adventure · hiking trails · Lifestyle Changes · parks · recreation · Spirituality

Life Adventures Are Worth Taking

I could have easily given in to keep myself from taking any sort of trip to a new park or hiking trail. I listened to what my body was telling me what to do rather than always listening with my ears to outside influences. Thoughts have a way to really get in my way at times especially with anyone around me. I absorb like a sponge. Do you? For instance, for quite a while I was doing what everyone told me what "I had to do" with my life. "Oh, I see, so I can't live my life what doesn't suit you. Is that it?"

blog · coping skills · mental health · Mental Health Awareness

Living With Mental Health During A Pandemic

What's next? I began thinking how everyone else through the pandemic are handling their mental health. How are they dealing? What's getting in their way to cope? Are they feeling the pressures of reality? Of course they are. People are loosing their jobs, or getting less and less hours, even working from home. Transitioning through a pandemic, not able to see their families, able to even have any form of event and so on.